Kate's empowering and inspiring video kicks off Childen's Mental Health Week, where there will be several days of campaigning.
Such role models can only help the vulnerable, young and old alike, to come to terms with their personal demons as well as ensuring that organisations making a day-to-day difference in communities across the country receive the support, and attention, that their work deserves. It's been a busy few months for the duchess, who is due to give birth to her third child in April, as she has just returned from four days in Sweden and Norway on a royal tour with husband Prince William.
Her comments were recorded to highlight the children's charity Place2Be, of which she is patron, and coincide with Children's Mental Health Week 2018, which starts today. "It is the time when we explore our personalities, discover the potential that lies within us and learn how to be ourselves". The mum of two believes the best course of action is for school teachers, leaders and support staff to band together with parents to foster "emotional strength" in children.
'Our experience of the world at this early stage helps to shape who we become as adults, how we begin to feel comfortable in our own skin'.
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Mental health is a cause close to Catherine's heart, especially where young people are concerned.
The charity has launched a campaign called Being Ourselves, to help children tackle low self-esteem and encourage them to embrace their individuality.
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They are, however, the kind of things many Trump voters - and plenty of Democrats - have been hoping to see. And to truly unify the nation, Trump must first confess his part in dividing it.
The expectant mother chatted to the youngsters on her visit to Reach Academy Feltham where she filmed her video message.
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The couple, together with Prince Harry, spearheaded the Heads Together Campaign, which is aimed at promoting mental health among wounded soldiers and army veterans. Last year, she hosted a roundtable discussion on the issue at Buckingham Palace, joined by members of Maternal Mental Health Alliance, the Royal College of Obstetricians and Gynaecologists, and other bodies.